Quick and Healthy Breakfasts

Even though you often hear it’s the ‘most important meal of the day’, it also seems to be the meal people are most likely to miss.  Or sometimes people want to eat breakfast, but they just don’t think they have enough time in the morning.
And while breakfast is one of those meals I always eat, [...]

Get a better-looking Butt

Okay, I’ll admit it….this is a slightly reworked article from two years ago.
Not because I’m lazy, I promise –  but I’ve gotten several questions on how to get a better-looking butt, so I decided to post it again because these exercises definitely do their jobs when it comes to getting out butts Beach/Jeans/Naked-in-front-of-your-Significant-Other ready! [...]