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	<title>Average But Not... &#187; Diet and Exercise</title>
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	<description>Relationships, love, sex, and everything in between...</description>
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		<title>Four Habits that pack on the Pounds</title>
		<link>http://www.averagebutnot.com/2011/08/15/four-habits-that-pack-on-the-pounds/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=four-habits-that-pack-on-the-pounds</link>
		<comments>http://www.averagebutnot.com/2011/08/15/four-habits-that-pack-on-the-pounds/#comments</comments>
		<pubDate>Mon, 15 Aug 2011 23:47:01 +0000</pubDate>
		<dc:creator>AnnQ</dc:creator>
				<category><![CDATA[Diet and Exercise]]></category>

		<guid isPermaLink="false">http://www.averagebutnot.com/?p=3740</guid>
		<description><![CDATA[“I’m getting older” …..  “I’m too busy to work out” ….. ”I just have a slow Metabolism” &#160; There are plenty of excuses reasons we all give for why we’re gaining weight.  However, a lot of why we’re really getting heavier is due to bad habits – ones we’ve learned (and unfortunately, perfected) over the [...]]]></description>
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		<title>Look Great Naked! (Part Two)</title>
		<link>http://www.averagebutnot.com/2011/07/25/look-great-naked-part-two/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=look-great-naked-part-two</link>
		<comments>http://www.averagebutnot.com/2011/07/25/look-great-naked-part-two/#comments</comments>
		<pubDate>Mon, 25 Jul 2011 23:47:12 +0000</pubDate>
		<dc:creator>AnnQ</dc:creator>
				<category><![CDATA[Diet and Exercise]]></category>

		<guid isPermaLink="false">http://www.averagebutnot.com/?p=3705</guid>
		<description><![CDATA[Alrighty&#8230;.in our last article Look Great Naked (Part One) , we talked about drinking more water, increasing your exercise, and how important good posture is for your body and mind.  Now let&#8217;s go over a few other ways to look &#8211; and feel &#8211; fantastic without any clothes! . Compliment Yourself!  &#8211; Let&#8217;s be honest&#8230;&#8230;.usually, [...]]]></description>
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		<title>Look Great Naked! (Part One)</title>
		<link>http://www.averagebutnot.com/2011/07/11/look-great-naked-part-one/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=look-great-naked-part-one</link>
		<comments>http://www.averagebutnot.com/2011/07/11/look-great-naked-part-one/#comments</comments>
		<pubDate>Mon, 11 Jul 2011 22:53:31 +0000</pubDate>
		<dc:creator>AnnQ</dc:creator>
				<category><![CDATA[Diet and Exercise]]></category>

		<guid isPermaLink="false">http://www.averagebutnot.com/?p=3645</guid>
		<description><![CDATA[Next to public speaking, there are few things which strike fear into people&#8217;s hearts as much as 1) Wearing a Bathing Suit, or 2) Being seen totally naked, especially in the daytime. . Interestingly, an Antonym to the word &#8220;Naked&#8221; on dictionary.com is &#8220;Protected&#8221;, which I think is a perfect example of how vulnerable most [...]]]></description>
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		<slash:comments>3</slash:comments>
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		<title>Summer Workouts with your Furry Friend</title>
		<link>http://www.averagebutnot.com/2011/06/21/summer-workouts-with-your-furry-friend/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=summer-workouts-with-your-furry-friend</link>
		<comments>http://www.averagebutnot.com/2011/06/21/summer-workouts-with-your-furry-friend/#comments</comments>
		<pubDate>Wed, 22 Jun 2011 02:29:56 +0000</pubDate>
		<dc:creator>AnnQ</dc:creator>
				<category><![CDATA[Diet and Exercise]]></category>

		<guid isPermaLink="false">http://www.averagebutnot.com/?p=3609</guid>
		<description><![CDATA[Summer officially started today – Hoorah!  That being said, a lot of you are getting &#8211; and staying &#8211; in shape running outside.  And what better way to enjoy the weather? (aside from lying on the beach, of course ) Since our four-legged friends need exercise, too &#8211; especially after being cooped-up in the house [...]]]></description>
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		<title>Quick and Healthy Breakfasts</title>
		<link>http://www.averagebutnot.com/2011/04/24/quick-and-healthy-breakfasts/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=quick-and-healthy-breakfasts</link>
		<comments>http://www.averagebutnot.com/2011/04/24/quick-and-healthy-breakfasts/#comments</comments>
		<pubDate>Sun, 24 Apr 2011 23:12:09 +0000</pubDate>
		<dc:creator>AnnQ</dc:creator>
				<category><![CDATA[Diet and Exercise]]></category>

		<guid isPermaLink="false">http://www.averagebutnot.com/?p=3533</guid>
		<description><![CDATA[Breakfast Even though you often hear it&#8217;s the &#8216;most important meal of the day&#8217;, it also seems to be the meal people are most likely to miss.  Or sometimes people want to eat breakfast, but they just don&#8217;t think they have enough time in the morning. And while breakfast is one of those meals I [...]]]></description>
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		<slash:comments>3</slash:comments>
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		<title>Get a better-looking Butt</title>
		<link>http://www.averagebutnot.com/2011/04/10/get-a-better-looking-butt/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=get-a-better-looking-butt</link>
		<comments>http://www.averagebutnot.com/2011/04/10/get-a-better-looking-butt/#comments</comments>
		<pubDate>Sun, 10 Apr 2011 21:05:23 +0000</pubDate>
		<dc:creator>AnnQ</dc:creator>
				<category><![CDATA[Diet and Exercise]]></category>
		<category><![CDATA[Better butt]]></category>
		<category><![CDATA[Better legs]]></category>
		<category><![CDATA[How to lose weight in your legs]]></category>
		<category><![CDATA[Lose weight]]></category>

		<guid isPermaLink="false">http://www.averagebutnot.com/?p=937</guid>
		<description><![CDATA[Okay, I&#8217;ll admit it&#8230;.this is a slightly reworked article from two years ago. Not because I&#8217;m lazy, I promise &#8211;  but I&#8217;ve gotten several questions on how to get a better-looking butt, so I decided to post it again because these exercises definitely do their jobs when it comes to getting out butts Beach/Jeans/Naked-in-front-of-your-Significant-Other ready! [...]]]></description>
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